now they have your ip it's too easy fro them to follow you.. get a new ip .. look up ways to force a new ip from your isp.. involves a deliberate sending of a dhcp release or being offline till the dhcp lease expires.. then leave the bay alone..
Thanks for the replys. I thought demonoid was safe and more low key than PB, but after it was sold I got my first warning. I clearly need to get away from the obvious places.
Sucks because PB has everything right there like free candy...